價格：免費
更新日期：2018-07-26
檔案大小：74.2 MB
目前版本：4.2.2
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文
The Barre Body Studio method is a low-impact, high-energy fusion of yoga, Pilates, and dance. We focus on building long, lean muscles, tightening the tush and strengthening the core. We incorporate light free weights, resistance bands, Pilates balls and mat work with standing barre-work exercises making this a highly effective type of fitness. Every class is choreographed to upbeat music and takes place in a highly motivating group environment, making it just as fun as it is effective.
Be prepared to sweat, shake and have a ton of fun! Remember that you don’t need a dance, Pilates or yoga background to attend. Barre is absolutely suitable for all shapes, sizes and fitness levels. We are proud to offer a welcoming, non-judgmental fitness studio, so participate within your own limits and always listen to your body.
支援平台：iPhone, iPad